It’s Getting Hot in Hrrr
March 3rd, 2009 by Kateastrophe
In an attempt to jump-start a weight loss challenge my roomie and I have going, I headed out to Bikram Yoga yesterday.
It had been a very long time since my body had taken part in any yoga class, let alone the Bikram variety, but I have always remember my days of body contortion fondly. I loved the deep breathing and the whole spiritual oneness of it all, plus the flexibility and weight loss that comes along with it are never bad.
I apparently forgot that back in those days I was dancing at least two hours a day and working out like a professional trainer. I was buff and flexible to start, and that it was like TEN years ago and I have aged TEN years. And gained about thirty pounds. Oui.
I started my day confidently and ready to go. I was going to kick Bikram Yoga’s ass. I finished up my work right on time and packed up my computer and went to change my clothes in the company bathroom. It was there I discovered that I had forgotten my flip-flops. This meant that I had the pleasure of strutting out of my place of work wearing very short yoga shorts, a red tank top and OLIVE GREEN POINTY TOED STILLETOS. I kid you not. I’m sure the IT guys have it on camera if you want proof. I then had the pleasure of parking my car in a very busy strip mall area and walking across the parking lot and in front of all the stores in the same get-up. Let me tell you, I was h-a-w-t.
I made my way into the studio, paid for my class and left my shiny green shoes in the lobby. I grabbed my towel and my yoga mat and strutted into the yoga room where I was met with a blast of steamy, blistering hot air. 105 degrees and 40% humidity to be exact. OHHOLYCRAP I had forgotten how hot that felt and how quickly one begins to sweat like a hog in that environment.
I looked around and everyone seemed to be enjoying the heat and most were lying on their backs in what appeared to be a meditative state. I figured I’d try it, so I joined them. Pretty soon a giant bead of sweat was making it’s way down the side of my face and it became impossible to stay still because MAN did it itch. So I gave up on the whole “meditation” thing and sat up and waited for class to start whilst wiping sweat from most of my already drenched body.
Class finally started and let me just tell you what — 90 minutes feels like an eternity when you’re attempting to pull your body into inhumane positions AND sweating as though you’re locked in Hell’s closet. Have you ever tried to grab on to your sweaty big toe with your sweaty hand and hang on while touching your sweaty nose to your sweaty knee? First of all, it’s hard to hold on and you drop your sweaty foot a lot. Then you try to wipe off your sweaty hands on your shorts, only to find that they are ALSO completely soaked in sweat and then you have to try to come up with something else which involves either the nasty carpet or your soaked towel, neither of which seem like a good idea. I’m not going to lie, I looked like a COMPLETE IDIOT the whole time. I dropped both legs at least twice and I actually slipped out of one pose and almost landed right on my face. I severely kinked my neck looking over one shoulder AND, thanks to the mass quantities of water my body was losing, I got light-headed no less than five times and was forced to sit down before I passed the hell out.
FINALLY, the 90 minutes were up and I hobbled out of class, soaked from head to toe and extremely humbled and light headed but determined to make it out the door, past the waiting next class before crying in shame in my car. Of course, any last shred of dignity was thrown right out the window when, naturally, I completely tipped over right in the middle of the crowded lobby while trying to put on my damn green heels.
I’m going back tomorrow. Who needs dignity anyway?
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- Posted in Malnutrition and Jazzercise, Kateastrophes
